Allergen Awareness

Course Content

Allergen Awareness
This module will explain what Allergens are and what you need to know about them.

Course Agenda

Understand what allergens are — learn the difference between allergens and other contaminants, and recognize how allergic reactions differ from food intolerance. Identify the 14 main food allergens listed in UK/EU food law (e.g. peanuts, tree nuts, milk, eggs, gluten-containing cereals, fish, shellfish, soy, mustard, sesame, celery, sulphites, lupin, molluscs). Know the legal framework — including the Food Information Regulations (FIR) and Food Information for Consumers (FIC) Regulation (EU No. 1169/2011), requiring clear allergen information for consumers. Recognize symptoms of allergic reactions — from mild (itching, rash, swelling) to severe anaphylaxis (breathing difficulty, collapse, potential fatality). Prevent cross-contamination — through proper cleaning, equipment segregation, use of color-coded utensils, and clear labeling during storage, preparation, and service. Handle and label ingredients correctly — always check ingredient lists, maintain accurate recipe and supplier information, and ensure allergen updates are reflected on menus, prepacked, and non-prepacked foods. Understand communication responsibilities — front-of-house and kitchen staff must communicate allergen risks clearly, confirm customer requests, and avoid assumptions. Maintain hygiene and cleaning practices — effective cleaning to remove allergenic residues; sanitizing surfaces and equipment between uses; and correct disposal of contaminated food. Respond to allergen incidents — know how to act if a customer has an allergic reaction: seek medical help immediately and follow your organization’s emergency protocol. Stay trained and compliant — ensure all staff receive regular allergen awareness training, understand labeling laws, and implement safe systems of work in line with Food Standards Agency (FSA) guidance.
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