Course Agenda
Understand the legal framework governing manual handling.
Identify risks associated with poor lifting techniques.
Learn about the body’s structure and potential injuries.
Conduct safe lifting, pushing, and pulling practices.
Use mechanical aids and equipment safely.
Apply TILE (Task, Individual, Load, Environment) assessment principles.
Recognize early signs of musculoskeletal strain.
Know when to seek help or refuse unsafe tasks.
Maintain fitness and ergonomics in the workplace.
Encourage a safety culture for manual handling practices.